Jwar Aata (1 Kg)

Jowar atta, also known as sorghum flour, is a nutrient-rich, gluten-free flour made from the small, round grains of jowar. It's an excellent alternative to traditional wheat flour, offering numerous health benefits :

- Rich in Fiber: Jowar atta is high in dietary fiber, promoting digestive health, satiety, and weight management.

- Gluten-Free: Ideal for individuals with gluten intolerance or celiac disease.

- Low Glycemic Index: Helps regulate blood sugar levels, making it suitable for diabetics.

- Packed with Nutrients: Contains vitamins B, iron, magnesium, potassium, and antioxidants, supporting overall well-being.

- Supports Heart Health: Lowers cholesterol levels and reduces the risk of heart diseases.

- Promotes Bone Health: Rich in calcium, magnesium, and phosphorus, supporting bone strength.

- Aids in Weight Loss: High fiber content and low calorie count make it an excellent choice for weight management.

Jowar atta is versatile and can be used to make various dishes, such as rotis, bhakris, cheelas, dosas, and more. Incorporating jowar atta into your diet can lead to improved overall health and well-being ¹.